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Showing posts with label Breakdown. Show all posts
Showing posts with label Breakdown. Show all posts

Sunday, October 17, 2010

My Nervous Breakdown, Pt 2

(cue pre-intro theme from "Battlestar Galactica")

Previously, on Dispatches from the Alternate Universe:

"I sit up in bed in a state of pure awareness, not completely sure what I am hearing. Then my brain reconciles the sound. Heavy breathing. Two people. My neighbours are having sex at 5:43am on the other side of that wall.....This is the last straw."


"I had asked my boss to leave an hour early on Wednesday. Typical arrangement requires me to make up the time I take. Tuesday, I showed up an hour early...Boss... that this arrangement wasn't what I thought it was, and that I likely came in early for nothing."


"This was a thirtysomething Wednesday, my first, and it was boring and sad. The kind when you only think about lost baseball games and Fs on report cards and missed opportunities....was this all there was?"



"5:54am. They haven't stopped at all. And I'm angry. Determined....I get out of bed and start my day, determined to stop letting life kick my ass. Determined to make a change...."



***

Thursday

Thursday begins well. 

Spurred by the late night sexcapades of my nympho neighbour, I am set to get back in the vibe and be a productive individual. Today is the begininng of a special project that I am not allowed to talk about in detail, save that it's something that my boss has given me ownership of.  I am ready to kick ass.  And asses are kicked today.

I'm also excited for two other reasons. After work, I'm going shopping for clothes for a photo shoot I am doing on Saturday for my upcoming work in advertising and commercials.  I am getting professional head shots done and this could be the start of a whole unexpected chapter in my life. 

I'm also due to meet with my BFF - let's call him Dom to prevent undue and inadvertent libel, though I may have mentioned his real name here somewhere - for coffee afterwards.  He has been travelling through Europe for the past three weeks, and I want to hear about how his trip went.


 
As I do my shopping, I can sense a manic energy running through my system.  This isn't necesssarily a good thing, because I've felt this before, and it usually precedes a huge crash.  No matter, I'm getting new shoes, new pants, a new blazer....all things I've needed to complete my wardrobe.  They won't all get used, I know this, but at least it's done, and I'll be equipped for any type of event. Shopping can be a temporary salve during a state of life crisis. 

I come home, head into my bedroom and drop off the stuff in my closet.

And I hear them again!  It's 6:34pm.  This time, she's really raunchy, and sort of a turn-on.  My female BFF Alice suggests that I ask to join them, but that's not in the cards for me.  I barely have enough courage to talk to a girl one on one for just me: a three-way (and a devil's three-way, at that) is out of the question.

Still, it's like a determination refresher that motivates me to go to the gym and experience the mother of all workouts (which I do).

I return, shower, change, and head out to meet Dom. 

Dom's been there for me pretty much forever, but especially since the drama started with my breakup and divorce from my ex.  As single men, we formed part of an endangered demographic in our circle of married and long-term-partnered friends, and as "nice guys", both of us are accustomed to the pitfalls and vicissitudes of post-school dating while not being a douchebag.




I go to the cafe a little early, and find out that my other friend - again, let's call him Rick for anonymity's sake - is working that night down the street and will come over to meet us when he's done.  He's also recently left a relationship, but was starting something up with a girl at his job that was going somewhere.  Rick, too, has been a loyal ally in this dangerous world of singledom, and though at the time, I simply treat this as a casual coffee with buddies with no overarching symbolism, it occurs to me afterwards that these are my wingmen.

Dom shows up, and it's good to see him again.  His trip to Europe was kick-ass, and he's got an energy about him that's basically vintage Dom, except ramped up 15%. 

And I rapidly find out why.  He's now got a girlfriend that he met on the tour.

My face must have lit up like a Christmas tree! Awesome news!  I mean, Dom's probably the greatest guy ever, and if there's anyone who deserves excellent karma for years of being true to himself, putting in his best all the time with the people around him, and looking for a relationship where he can be authentic in all ways, it's him.  I am very excited for him, and wish him all the best!

Rick shows up, and we talk for a bit . Turns out, he too, is now off the market (well, at the time, sort of) and was deliberating on what to do next.  We shoot the shit for a while and I go home at midnight. 

Though it occurs to me at the meeting, it doesn't really hit me until I go to bed (now wary of ANY sound coming from the other room).

I am probably the only single man in my group of friends.



Still, as I drift off to sleep, I do fall back on my own New Age philosophical leanings.  Things that happen in your life also have symbolic meaning, as well as literal. 

 My apartment, for example, is either clean or cluttered depending purely on my mental state.  I'm quite direct in my symbolism - for others, a clean apartment is a sign they're avoiding dealing with other issues, whereas for me it's a sign that I am bringing my surroundings into alignment with my calm and organized mindset at the time - and so I realize something that, in my lingering mania, gives me hope.

  Sex is happening three feet away from me.  My best friends are now experiencing either the start of new love or are seeing opportunities for love right before them.  The universe is surrounding me with the very experiences I wish to have, have been looking to have again for many long months now.  It's only a matter of time before it's my turn.  Not much longer to wait.



  On that thought, I fall asleep.  And yet, outside, in the dark, my apartment is a complete mess.

  Friday

  If I'd known how the day was going to end, I would have probably slept in a little later.  For the first time in two days, no sex from the other side of the wall.  Good.

  I get to work, and today's the day that I am to finish up my project and get the arrangements made.  Part of this project involves collating a significantly large number of documents that, in turn, require organizing.  I figure I can get all of this done myself, impress my boss, and be a champion.

  I don't count on the involvement of the other middle manager in the office.  Let's call her MM.

   MM is hyper organized.  It's her thing.  And she's a nice lady, personally (aren't all the evil bosses nice people outside of work matters?).  But she is organized to a fault, way past the border of OCD.  And I'm about to feel her wrath.

   Leaving my project for lunch, I return to find that she has taken over my collating piles, reorganized them, and is now telling me what to do down to the last detail.  I can't go to my boss for advice because she isn't back until Monday.  Nor can I protest, partly because it's insubordination and I have two weeks left on my technical probation, and because she is offering me critical help.

    The workforce has this phenomenon that I can't quite name, in which there's no practical reason why you should be unhappy for some policy, someone's help, someone's directives, but where there's something wrong where you can't put your finger on what it is.  And for me, I realize that MM has taken away my bragging rights for getting the project done myself. 

   More than that, I also know that if there are any discrepancies, my boss will blame me for it. 

   Worse yet, MM is altering my original directives given to me by my boss, and I am working on complete faith that this is what my boss really wants. 

    MM issues one last reorganizing directive that, if I am to complete, requires me to stay late to ensure completion of the project, then leaves.  By this point, I am demotivated, stressed, and despairing, because my boss already has me on the hook for schedule issues.



   I am damned if I do, damned if I don't.  If I leave on time, the project will not be finished, and I will hear about it Monday.  If I stay late, I will hear about it on Monday.  I decide to stay late, sending Boss an email explaining the situation. 

   As I finish the set-up though, it dawns on me: nothing I ever do will impress my boss.  Her management style is the old school one in which the only feedback you receive is when you do something wrong.

   I am an intelligent human being doing peon work, and being treated accordingly.  I have no upward momentum, and nowhere else to go.  But I'm forced to stay because I need money.

   In the stressed out, demoralized atmosphere of my mind, the usual levvies that allow me to separate home issues from work start to crack. As I finish up my email and start for home, the leaks get bigger.  More chunks fall out from the levvies and the fluids begin to gush and mix together.

   I am single and divorced and alone and lonely.  Everyone is in a relationship but me.

  I am an intelligent, university-educated Arts major doing work that I am overqualified for and bored by, but that I need in order to pay my bills.

  I am trying to please a boss for whom nothing will be good enough.

  Everyone else is living what I want to have: love, and sex and babies and houses and success.

  And I am 30 years old and one week and nowhere near where I thought I would be in life.

  These elements swirl together, gathering momentum, and create a perfect storm in my mind that only breaks when I get home. 

  The manic energy spikes....then, ultimately....CRASH!

 I get into my apartment and just lose it.  When Jody has a nervous breakdown, it becomes rather epic.  Status updates abound.  Text messages fly.  I call everyone to vent.  I allow myself to cry, a behaviour which I've internalized as not being "manly", which I don't even do on my own half the time, but which is just too much to repress any longer.  I lose my typical cheer and optimism and become all about the cloud, not the lining.

For about two hours on Friday night, I alternate my time between venting out the strain, scaring the shit out of my friends and family who mistake the venting for my imminent demise, and just completely losing my shit.  Like most violent storms, though, it's over with quickly, but while it's falling, it's intense and dramatic and scary.

  But then, it's over.

 The comparison between the end of a nervous breakdown and a storm is apt.  The stillness and sheer awareness is the same, the feeling of energies dissipated, of a mess that's left behind now requiring clean-up.  Silence. 

  I get up from the couch, now in the dark.  I look around.  The place is a mess.  But I feel better, if not a little puffy and stuffed up.  I make a few phone calls, talk to a few people who have seen my updates and are worried about me.  The first glimmerings of gratitude and light appear: I am lucky to have the people that I do, people who care about me.  Who love me, even when I can't understand why they do.

  I sit for a while, idly browsing the web, start to put a few things away here and there, but otherwise, not doing much else.  The storm's passed.



  Flashforward: The Weekend

  I feel relieved to have these feelings out.  The weekend is here.

   Saturday, I pack up half my closet, clean myself up and head to Toronto for pictures.  There, I'll visit an actual celebrity photographer in a real artsy loft, the kind I've only seen on TV.  He is friendly and delightful and makes me feel right at home.  I'll chat with a make-up artist who's worked with the big stars all over the world as he gets me ready for my head shots.  He'll tell me that he's been doing work for over twelve years, and that he has confidence that I will get lots of work.  As I leave, he wishes me well and says, "See you on TV." 



  I drive home through Toronto's busy Distillery and then through the Entertainment District.  I feel the energy of a city I have always loved to visit, and may be seeing more of soon.

  Afterwards,  I'll have a belated birthday party afterwards with some of the people I care about most in the world willing to buy me drinks and laugh with me. 

   Sunday's sunny and warm: perfect hangover weather for walking and doing nothing, enjoying the sun and breeze.  That morning, Rick will have crashed at my place and I'll drive him to work at the bookstore where I've applied for seasonal work.  After browsing some books, I'll decide to take a ballroom dance class starting in January. The school is within walking distance of home, and they say partners are not necessary for the group lessons. 



   I'll spend much of the day giving my brain a rest, nursing a slight hangover, indulging in just sitting under a tree, walking through grass, looking at clouds that remind us of the infinite vastness of sky and the wind-chopped waters of an inland sea that leads to the ocean. 

  I'll meet with my baseball team for our last beer call together.  I don't know it on Friday, but I'll win Rookie of the Year from my coach Julius, another good friend I'm lucky to have.   Tuesday, I start floor hockey again.

  At that same gathering, I'll buy a stag and doe ticket for November, another opportunity to have fun and meet new people, possibly someone who'll be special.  Another whim decision, unexpected, and new, like my decision to work in talent.  A psychic told me this summer that the next special girl I meet would be at an unexpected party in the winter.  Could this be it?  We'll see. I tend not to believe most self-proclaimed psychics, so I'm not going to expect anything.  But I can hope.

  The day will end with this blog entry.  Tomorrow I return to work, and whatever trouble I may find myself getting in, if at all, despite my best efforts.  But I'm not going to spin my wheels anymore for no reward.  I will do what's required, focus with all my best, and then walk at the bell.  Become what we all expect of a typical government worker.

  I'll be living with my 30s for the next ten years, so I'll have to get used to it.  It'll take time, but what else can you do?  30's typically a difficult year for most people in those unexpected ways. This is just my time to deal with it.

   And as my friend Rick has been telling me for a while, I just have to be patient that I'll find someone, and find something to do to enjoy my time in the meantime. If I'm in the flow of experiences I enjoy, I won't need to worry about the interpersonal dynamics of approaching girls or not approaching them: we'll meet each other halfway.  And it won't feel like work.



 Nervous breakdowns happen to everyone, even me. Not often, but this one was a long time coming, and now that it's passed, I still feel that calm that follows.  It won't last, of course - nothing lasts - but at least for now, I can just sleep the sleep of the tired and the lucky.

   It's unrealistic to feel grateful and joyous all the time, but at least I can be conscious of the stormy days, be aware of things as they happen, and try to get through them with a minimum of damage to self, surroundings, and reputation.  The contrast of pleasure and pain makes life.

  This breakdown cleared the air.  Eventually, I'll be grateful for it, but in the meantime, I'm happy with just not being ashamed of it.

   9:40pm as I write this sentence.

  I now go to bed and sleep, turning out the lights on an apartment that's clean once again.

  Let's see what the neighbour chick's got in store tonight.


Saturday, October 16, 2010

My Nervous Breakdown, Pt 1



(Preface: this is very closely related to Allie Brosh's the Sneaky Hate Spiral.  Click here to read before continuing if you haven't already.  If not, I bid you continue)

5:43am.

That's what the BlackBerry screen says.  5:43am.  My alarm's not set to go off for another hour or so.  I was dreaming deeply, of markets and sunsets in faraway places. 

So why am I up? 

Then I hear it.  Muffled, intermittent, human.  Heavy, from behind the concrete wall that my bed backs onto. 

I sit up in bed in a state of pure awareness, not completely sure what I am hearing.  Then my brain reconciles the sound.  Heavy breathing.  Two people.

My neighbours are having sex at 5:43am on the other side of that wall. 

Three feet of concrete separates me from their hot and heavy, yet somehow I can hear it. 

This is the last straw.




Flashback to Tuesday

The first work day back from the Thanksgiving weekend began poorly.




The preceding week, I had asked my boss to leave an hour early on Wednesday, before my two day vacation, then Thanksgiving weekend..  Typical arrangement requires me to make up the time I take.  I had offered to make up the time before Wednesday, but my boss advised me that she prefers I "do it afterwards".  I interpreted this to mean that my very next shift I am to show up early.  This has been the process at other workplaces I've been at.  Of course, this thinking made an ass out of you and me (mostly me)....

Tuesday, I showed up an hour early, only to find that my government building was still closed, business hours having not begun.  Fortunately, I found an unlocked door and made my way in.  However, the elevators are also locked until 8:00am, meaning that unless I have a special base pass, I can't actually access my floor.  Again, fortunately, some kind souls working extra - like me! - showed up and took me to a floor three stories above mine. 

That's okay, I thought, I'll just take the stairs down to my floor.  And I made it to the stairwell.  And I descended to my floor.  Only to find that the door to my floor was, in fact, locked.  I tried other doors on other floors, only to discover a rather unfortunate truth: I was stuck in the stairwell. 

I checked the time.  7:36am.  Not bad, boss isn't usually in for a while yet.  I suddenly remembered the phone number for security, called the guard, identified myself, and asked him to come up and unlock the door.  He did so, and I gained access to my office.

Boss was not in, so to give her some proof that I did my best to be in an hour early, I sent her an email (those are time-stamped, right?).  45 minutes made up, will make up the other 15 somehow later.

Boss never came in.  In meetings out of the office all week.  But she was checking her email.  Two hours later, I got a reply.  Essentially said that this arrangement wasn't what I thought it was, and that I likely came in early for nothing.  I sighed heavily, rubbed my eyes, went on with my day, mostly conscious.

Nine hours later, I headed home.  Around the afternoon, I developed a headache.  Intense, like little lightning storms striking my skull.  It developed for no reason whatsoever, as the rest of the day had gone well, but then it was followed by stomach queasiness and a general feeling of "what the fuck" flowing through my veins and nerve endings.

I'd had plans to go play floor hockey that night, but instead I came home and lay down, napped for a good two hours.  Though I would eventually get up and get the wherewithall to go to the gym and do mild cardio, my evening, for all intents and purposes, was shot.  The headache and stomach sick vanished just as quickly as it appeared.  I had no idea why.

Wednesday

Wednesday dawned, and the day was slow, so I blogged. Coming home, I decided to go to the Second Cup and write for a few hours.

Outside, an autumn rain, the equal and opposite of spring rain, fell in torrents, cold and bone chilling and dreary.  It was the dreariness that got to me, the type of weather that not only soaks your clothes but gets into your heart and pools, weighing it down.  My friends a city away from me, most of them, no girlfriend or wife to go home to, I felt sad.  True to my bilingual status, all I could think was "le sigh". 

This was a thirtysomething Wednesday, my first, and it was boring and sad.  The kind when you only think about lost baseball games and Fs on report cards and missed opportunities.  Where you dwell on wrong turns taken in the road that led you here.

Was this all there was?  We go through childhood and school dreaming about what we would be when we grew up, and I was none of the things I had dreamed about.  Not an astronaut, not a fighter pilot, not a police detective, not a cartoonist, nor a professor. An author, sure, but not successful in the financial and commercial sense, not yet.  A career in limbo then, working at a low level minion job where I am viewed as a peon - essential to operations, but not someone to be appreciated or thanked - to pay the bills until that success happens. 

The mood didn't get much better as I talked to Mom on the phone, laying out all the reasons for why my life wasn't going the way I wanted to.  "I like what you wrote in your blog," she said, "but I also know what you say to me when we talk about the same things.  You're trying to convince yourself as much as you are others when you do your motivational entries."

Mom's where I derive much of my crazy, I think, my different way of thinking about things.  And she hit the nail on the head, though I answered that even if I am doing this to convince myself of what I should be thinking, if it helps someone else deal with their shit, it benefits both of us.

But that night, I just felt generally stuck.  Making enough money at my job for food and shelter, but not enough for plane tickets, night school classes, or dance lessons: places and experiences where I could potentially meet Miss Right and thus restore my life to the normal function it had for over a decade.  I am no good single.  No one appreciates me at work, and I have no one at home to give validation that I matter as a human being, that I matter to someone else.

I'm also far more intelligent than the work I do, having passed up management jobs here and there throughout my twenties because, well, I've never seen any industry, any economic activity that I could devote 100% of my passion to.  Nothing about the management lifestyle lights me up except for the cash, which I'd gladly accept if I didn't have any responsibility.  I hadn't, however, factored in the hit that my self esteem would take by doing minion work when I'm way more evolved than most minions. 

And, of course, the 30 thing, which I realized was wishful thinking on my part to regard it as just another day. 

This was the mindset I was in on Wednesday night.  I went to the gym, came back, washed up, and went to bed, alone...again. 

As I tried to sleep through the mania that was keeping me up, I wondered why it was so hard to meet women my age. 

Myth#1 of all frustrated single "nice" guys like me is that there aren't women around.  Not true, I see them everywhere.  The thing is just approaching them.

Do women really like being approached by guys?  I can't get a satisfactory, absolute answer to this question.  I've always thought it was borderline creepy to just walk up to a random girl and say "Hi".  But apparently, that's the way to go.  I meditated on the paradoxes of dating: that girls will claim to want "nice guys" but will be turned on by assholes who will hurt them later; that if you go up to a girl with a plan, she'll deride your "agenda", but if you just flat out tell her you're interested with no games, she'll find you boring.

More excerpts from a book I've quoted here before by Lori Gottlieb called Marry Him in which all the fortysomething singles increasingly pine for the "nice guys" they weren't attracted to in their quarter life years, guys who are now married to the women who were saavy enough to lock them down when the getting was good.  Meditated on where those women were at this moment.

More contemplation: why is it so easy for almost every other guy I know to just approach a girl?  Why is it I can give speeches to crowds of dozens, raise the roof, flirt with cashiers and baristas, make friends with strangers, but I freeze when I see a girl at a bar I'm interested in seeing romantically?  This comes naturally to almost 90% of men out there.  I'm having to learn it from books. 

I contemplate entering the priesthood to simply remove the dating option from Jody's palette of options.  Not Roman Catholic.  Maybe Shaolin. I'll know kung fu.

Oh, and the fact that I've been an Aberdonian version of what Barney Stinson calls "The Sexless Innkeeper" for nearly a year, after having lived a decade of my prime years where access to sex wasn't in question. That was about the last thought I had before finally drifting off.

Around 1:45am or so, I finally fell asleep. 

Thursday

I'd only seen the girl next door once. 

Blonde, twenty five or twenty six, decent shape, somewhat nice, but like all other quarter-lifers, not terribly sociable, no small talk kind of thing.  Small talk and walking up to people to say hi is the domain of the older generation.  We said awkward hellos, took the elevator down to the parking garage, said goodbye, and that's it.  No other communication.

Until I hear her having loud sex on the other side of my bedroom wall with a boyfriend she had acquired.  And that communication is not only one-way, but unintentional.

5:54am.  They haven't stopped at all.  And I'm angry.  Determined. 

This is the closest I have physically been to that kind of energy in a long time.  It seems that the good things in life that I'm looking for are happening all around me, but not to me directly.  The universe is determined to screw with my life with its pernacious sense of humour.

Sexless Inkeeper my ass.

Time to stop feeling pathetic and alone.  Time to man up and head out there, stop being sad,and be awesome instead.  If life isn't going to give me what I want, then it's time to go out and take it!

I get out of bed and start my day, determined to stop letting life kick my ass.  Determined to make a change....